Alharum

 Nafs ko rokne ke liye, aapko apne aap ko rohani taur par mazboot karna padega. Ismein rozana ibadat aur dhikr ka amal shamil hai, jaise Quran ki tilawat, namaaz, aur dua. Apne nafs ko tarbiyat dena, apne desires ko control karna aur halal tareeqon se apne zarooriyat ko pura karna bhi zaroori hai. Islami adab aur ahkam ko mazbooti se amal karna bhi nafs ko rokne mein madadgar hai.

 Nafs" Arabic zuban ka lafz hai jo insani rooh ya jism ke ander chhupi hui fitrat, khwahishat, aur jazbaat ko refer karta hai. Islami tanazur mein, nafs ka tazkia aur control karna, apne desires ko muktazil kar ke, roohani taraqqi aur khudara parastish ka hissa hai

 Shariat, Islam mein, Allah ki hukumat ka zahir shakl hai, jo Quran aur Hadith mein bayan ki gayi hai. Ye sharai ahkam (religious laws) aur unki tafseelat ko samajhne aur amal karne ki hidayat deta hai. Shariat insani zindagi ke har pehlu ko regulate karti hai, jaise ibadat, muamlaat, aur muasharti aur siyasi taur par bhi.

 Zina se bachne ke liye, aapko apne imaan ko mazboot rakhna, apne nafs ko control karna, aur halal tareeqon se rishte banane ki koshish karni chahiye. Shariat ke mutabiq nikah ki paabandi aur haya ki izzat bhi zaroori hai. Dua aur taqwa bhi madadgar hote hain is maamle mein.