Namaaz ke fayde

 Namaaz ke anek fayde hain:

Spiritual Connection: Namaaz Allah ke saath direct communication aur connection ko strengthen karta hai, jisse spiritual fulfillment aur inner peace milti hai.

Discipline aur Self-Control: Namaaz ko regularly perform karna discipline aur self-control ko develop karta hai, kyunki wakt par namaaz padhne ki zaroorat hoti hai.

Moral Values: Namaaz padhne se insaniyat aur nek aamal ki taraf bulaaya jaata hai, jo ki achhe moral values ko promote karta hai.

Stress aur Anxiety ka Kam Hona: Namaaz padhne se stress aur anxiety kam hoti hai aur mental well-being ko improve karta hai.

Community Bonding: Namaaz masjid mein jamaat ke saath padhne se community bonding aur unity ko promote karta hai.

Physical Benefits: Namaaz ke movements (rukūʿ, sujūd, etc.) physical flexibility aur relaxation ko badhata hai, aur isse musculoskeletal issues se bachav hota hai.